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Resilience

Helping you preserve and build your resilience for when it matters.

  • 55 British pounds
  • Online

Session overview

This session will encourage you to look inwards and identify the common toxic thinking traps into which you find yourself falling, as well as the adverse effects that they can have on your personal resilience. We will also explore some positive thought patterns to counteract the unhelpful ones. Finally, we will consider a series of tactics to build and protect your personal resilience.


Upcoming Sessions


Cancellation Policy

To reschedule a session, please do so 48 hours in advance of the session start time.


Contact Details

0800 699 0949

coaching@growmyself.co.uk

Ore Valley Business Centre, 93 Main St, Lochgelly KY5 9AF, UK


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