Helping you preserve and build your resilience for when it matters.
- 55 British pounds£55
This session will encourage you to look inwards and identify the common toxic thinking traps into which you find yourself falling, as well as the adverse effects that they can have on your personal resilience. We will also explore some positive thought patterns to counteract the unhelpful ones. Finally, we will consider a series of tactics to build and protect your personal resilience.
To reschedule a session, please do so 48 hours in advance of the session start time.
0800 699 0949
Ore Valley Business Centre, 93 Main St, Lochgelly KY5 9AF, UK