Performance*

Session overview

Psychologist Mihaly Csikszentmihalyi developed Flow Theory in the early 1970s which describes a state of high performance where an individual is completely immersed, involved and focused on what they are doing. In this session, we will look at a set of behavioural technologies which we can use to illicit a state of high performance when we need it the most. We will explore how we can use a 'flow state' to help us prepare for important moments, like job interviews, where we have to overcome any self-doubt and bring our best selves to the table.

Cancellation Policy

To reschedule a session, please do so 48 hours in advance of the session start time.

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